Sharon Gao Apr 6, 20212 min POWERFUL PLANT PROTEIN (PLUS COOKING TIPS!) “I was determined to know beans.”— Henry David Thoreau, The Bean-Field. How about you? How well do you know beans? Creamy cannellini,...
Sharon Gao Mar 23, 20211 minFOODS THAT INCREASE AND DECREASE ENERGYWhile it comes to eating for energy, bio-individuality reigns supreme. Food that gives one person energy may deplete another person. It’s...