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Updated: Jan 27, 2021

Simple and perfect winter meal, one serving of butternut squash is packed with more than 100% of your daily requirement of vitamin A.

Don’t you just love that bright and warm color?

Prep: 15 mins

Cook: 25 to 30 mins


  • 1 butternut squash - peeled, seeded, and cut into 1-inch cubes

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • salt and ground black pepper to taste


  • Step 1: Preheat oven to 400 degrees F (200 degrees C).

  • Step 2: Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.

  • Step 3: Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.


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