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Cacao tea is the perfect healthy alternative to coffee and chocolate, which can be high in calories and caffeine. Cacao is an effective mood enhancer, an excellent antioxidant source, energy booster. The cacao will give you a nice hit of energy without the jitters and crash that can sometimes affect coffee-lovers -- and it tastes delicious too. I take my cacao tea with oat milk, but you can add a little bit of raw honey if you prefer.

Prep: 5 mins


  • 1 tablespoon raw cacao powder

  • 1 cup water or oat milk

  • Pinch of ground nutmeg

  • Pinch of ground cinnamon


  • Step 1: In a small saucepan, bring water or oat milk to a boil.

  • Step 2: Dissolve the cacao powder into the boiling water/miik on the stove top.Stir for 2 minutes or more over medium high heat.

  • Step 3: Add the nutmeg, cinnamon, cook for 1 minute to allow the spices to blend.

  • Step 4: Serve and enjoy:).


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