BEEF BONE BROTH RECIPE
Bone Broth is everywhere these days- and understandably so! It’s affordable, packed with age-defying collagen, and easy to make right at home in either your Instant Pot, slow cooker, or in a stockpot on the stove.
Top 5 health benefits of bone broth
Anti-aging. Bone broth is associated with collagen, a structural protein in skin, cartilage, and bone.
Good for digestion and gut health. Gelatine is the most abundant protein in bone broth.
Support immune function
Support joint health
Help promote sleep
Prep: 20 mins
Cooking: 8 hours
Whole black peppercorns
Whole star anise
Step 1: Blanch the Bones.
Add the bones to large pots and cover with cold water. Bring to a boil over high heat and simmer for a few minutes before draining and rinsing the bones with water.
Step 2: Roast the Bones and Vegetables.