top of page

BEEF BONE BROTH RECIPE

Bone Broth is everywhere these days- and understandably so! It’s affordable, packed with age-defying collagen, and easy to make right at home in either your Instant Pot, slow cooker, or in a stockpot on the stove.








Top 5 health benefits of bone broth

  • Anti-aging. Bone broth is associated with collagen, a structural protein in skin, cartilage, and bone.

  • Good for digestion and gut health. Gelatine is the most abundant protein in bone broth.

  • Support immune function

  • Support joint health

  • Help promote sleep


Prep: 20 mins

Cooking: 8 hours


Ingredients

  • Beef bones

  • Carrots

  • Onions

  • Celery

  • Garlic

  • Fresh Ginger

  • Fresh Turmeric

  • Whole black peppercorns

  • Whole star anise

Directions


Step 1: Blanch the Bones.

Add the bones to large pots and cover with cold water. Bring to a boil over high heat and simmer for a few minutes before draining and rinsing the bones with water.


Step 2: Roast the Bones and Vegetables.