Sharon Gao Mar 10, 20221 minBONE BROTH LATTEIf you are looking for a healthy morning coffee alternative, this delicious bone broth latte is the answer. I talked about the health...
Sharon Gao Feb 16, 20222 minBEEF BONE BROTH RECIPE Bone Broth is everywhere these days- and understandably so! It’s affordable, packed with age-defying collagen, and easy to make right at...
Sharon Gao Jun 2, 20211 minSUMMER CRISP LACTO-FERMENTED CUCUMBERSPickled cucumbers pack loads of vitamins ( such as vitamin K, vitamin A, calcium, potassium, vitamin C) and minerals in their vinegary...
Sharon Gao May 19, 20211 minTURMERIC GINGER SHOTThese turmeric ginger shots provide great health benefits, including anti-inflammatory, enhancing digestion, increasing metabolism,...
Sharon GaoJan 20, 20211 minHOMEMADE RED CABBAGE SAUERKRAUTSauerkraut is incredibly nutritious and healthy. It provides probiotics and vitamin K2, known for their health benefits, and many other...