GLUTEN FREE BUCKWHEAT PANCAKES
Buckwheat pancakes aren’t the prettiest pancakes around, but the health benefits make up for their humble appearance.The antioxidant and...
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Sharon Gao
- Oct 6, 2021
- 1 min
HOW TO MAKE A FRITTATA WITH WHATEVER YOU HAVE ON HAND
This healthy, veggie-heavy frittata is a great way to use up in-season produce and they’re as easy as cooking up the veggies, pouring in...
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Sharon Gao
- Sep 14, 2021
- 1 min
DELICIOUS BANANA BREAD
One of the best ways to use overripe bananas is to make banana bread with them. This banana bread is so easy to make, it is soft, moist,...
20 views0 comments
Sharon Gao
- Jul 21, 2021
- 1 min
ROASTED CHICKPEA SNACK
Roasted chickpeas, nutty, crunchy, savory and addicting, a healthy snack and are simple to make. It is packed with fiber, zinc, folate...
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Sharon Gao
- Jul 14, 2021
- 1 min
HEALTHY EGG BREAKFAST WITH ALMOND TORTILLA
Almond tortilla is a great alternative especially for people who are sensitive to grains and gluten. This recipe is a little different...
12 views2 comments
Sharon Gao
- Jun 9, 2021
- 1 min
CHINESE EGG AND GREEN ONION CREPE
The Chinese egg and green onions crepe is one of my favorite breakfasts; my mom used to make this for me while I was a kid. It is simple,...
18 views0 comments
Sharon Gao
- Apr 20, 2021
- 2 min
ISN'T FAT BAD FOR ME?
Dietary fat: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated “trans”...
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Sharon Gao
- Mar 19, 2021
- 1 min
CHINESE STEAMED EGG
Chinese Steamed Egg (also known as Chinese Steamed Egg Custard) is probably one of the healthiest ways to eat eggs; it will cook egg more...
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